Who are we?
Hera Mindful Healing was developed in 2020 during the Covid-19 Pandemic. Not only was there a viral crisis, but there was also a mental health crisis. The combination of a national lockdown and a decrease of available employment, led to phenomenal financial stresses for much of the adult population. This led to a sizeable increase in reported cases of anxiety. NHS England reported that diagnosed cases of anxiety, which pre-pandemic were around 5%, increased to 31% (NHS England, 2022). A focus group of dedicated professionals with resonating beliefs was then constructed, leading to the founding of Hera Mindful Healing.
We believe that a one-size-fits-all approach to mental wellbeing and personal development is not fit for purpose in our modern society. We see people as individuals, shaped by their beliefs, backgrounds and cultures. People should be treated as such, rather than as numbers on a spread sheet. We focus on qualitative results – straight from our service users and clients. Individual attention is key to one’s growth and the enablement of long-term change. Our programmes are adapted to individual needs, but designed to be successful across a broad spectrum, which can be replicated in any setting.
Hera Mindful Healing is fully committed to making a real difference in the lives of everyday people. We reinvest all profits directly back into our services. Working in this way enables us to offer free, or heavily subsidized, sessions to those who would not otherwise be able to afford them.
Each one of us can make a difference, together we can facilitate real change.